Perhaps the most common type of massage, Swedish massage focuses on relaxation and improved circulation. Using a light application of oil or lotion the therapist will use a series of kneading and rolling strokes to relax muscles and encourage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Where most massage strives to incorporate the entire body, Focused massage allows the therapist time to fully assess the area of issue specifically. This allows for more efficient management of time.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a