Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Deep Tissue employs slow, firm pressure to help realign the deeper layers of muscles and connective tissue, this corrective technique is especially helpful for chronic aches, pains, and stiffness.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands. Clients keep their clothes on, and lotion is not used.