Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, slow, firm pressure to release muscle tension. A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and

Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, slow, firm pressure to release muscle tension. A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and

Known as a “classic massage” in many countries, the Swedish massage is the best known and most widely practiced type of massage therapy. A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in

Known as a “classic massage” in many countries, the Swedish massage is the best known and most widely practiced type of massage therapy. A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in

Those weird knots or cricks that just show up out of nowhere in your neck or shoulders or back? There’s a name for them – trigger points. A trigger point is a tight area within your muscle tissue that causes pain in other parts of your body a

those weird knots or cricks that just show up out of nowhere in your neck or shoulders or back? There’s a name for them – trigger points. A trigger point is a tight area within your muscle tissue that causes pain in other parts of your body a