A swedish massage is a medium pressure manual therapy that works to increase the level of oxygen in the blood and improve circulation and flexibility, relieve muscle tension, stretches tight ligaments, reduce emotional stress, improve range o

Myoskeletal Alignment Techniques is a manual therapy that blends the principles of osteopathy and structural integration to relieve chronic pain, and to reduce the potential for the emergence of pain which could become chronic over time. This

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD helps to relieve inflammation & swelli

The benefits of a deep tissue is it will help to improve healthy blood circulation throughout the body, and increase range of motion.

Swedish massage is a medium pressure manual therapy that works to increase the level of oxygen in the blood and improve circulation and flexibility, relieve muscle tension, stretches tight ligaments, reduce emotional stress, improve range of

Himalayan massage stones are used to stimulate circulation, relax the body, lower blood pressure, sooth sore muscles, and remove toxins from the body. Smooth stones are heated and then lubricated with lotion or oil, the therapeutic effects o

Thai Yoga Massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. The various benefits of Thai Yoga Massage include: Headache relief, Improved circulation, Increased range of motion, Chronic muscle and jo

Integrative massage therapy is an approach to healing that incorporates multiple techniques in one massage session. It allows a therapist to customize each session to the individual needs of the client. During an integrated massage session, y

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.