I have been practicing massage therapy since 2007. During this time I have expanded my career by taking continuing education courses, such as Thai, Ashiatsu, Cupping, Oncology and Mindfulness Based S...
I have been practicing massage therapy since 2007. During this time I have expanded my career by taking continuing education courses, such as Thai, Ashiatsu, Cupping, Oncology and Mindfulness Based Stress Reduction (MBSR). My mission is to provide unique and individualized treatments that are tailored to each clients' therapeutic needs. As a runner myself, I understand the benefits of massage therapy and bodywork for athletes of all skill levels. I enjoy helping athletes during training by incorporating stretches, fascia work, and targeted massage techniques to their sessions. I believe my passion for mindfulness and mental health advocacy has educated me on the connection between imbalances in the mind and stressors throughout the body. Ones mental health is just as important to care for as their physical health. Massage is not a luxury, it is an act of self compassion that improves ones over all well being. Thank you for supporting me through my journey and I look forward to helping the community unwind and embrace the present moment in a comforting environment. Ashleigh Garber LMT
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