Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
I use a variety of massage techniques depending on what my client is requesting. It can be swedish, deep tissue, lymphatic drainage, sports, medical massage
Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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