I have experienced a number of traumatic injuries and hospitalizations in my life that have informed my work today. Through a couple of severely broken bones, pregnancy, and stroke while pregnant, all before the age of 30, I was given a huge book of lessons to sift through. In my healing process from these major events, I have gathered many tools that have served me well, and pursued training and now years of experience to share with others what has benefited me the most. I don't believe there is one movement practice or healing modality that works for every body. I have been filling my toolbox and continue my path as a lifelong learner. My style is gentle and supportive, relying heavily on my intuition and lived experiences that complement my learned areas of practice. It is my honor to serve those who are on a healing path and are ready to become more aware of who they are in their body.