Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pregnancy massage focuses on addressing the special needs of expecting women. The prenatal comfort bolster used offers face down comfort and prevention of pressure on the abdomen.

Cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Target massage provides a 30 minute focus on a specific area of tension. This massage is great for people with "tech neck" or a headache stemming from the base of the skull.