Swedish massage uses light pressure and long flowing strokes to promote relaxation and increase lymph and blood flow. It eases muscle tension and helps you if you're having trouble sleeping. It is a classic massage that will ease your stress

Therapeutic massage uses medium firm pressure to promote relaxation and ease muscle tension. This blend of techniques helps redefine your body's natural alignment. Traction (light pulling), or pin and stretch or cross fiber techniques may be

Deep tissue techniques are designed to remove severe muscle and connective tissue tension and dysfunction including referral pain. Referral pain occurs when you have a pain located in one area and you can feel pain radiate or move into other

Smooth balsam stones are heated and with oil they are used on the full body. The therapeutic effect of heat that comes from the stones relaxes muscles more deeply, if you struggle with massages "hurting" give this method a try. This blended

Specially-designed massage table cushions and side-lying positions are used to prevent putting pressure on the abdomen allowing women to lay on their stomach up to a certain point in pregnancy. This position allows expecting mothers to ease

If you're an athlete or have an active lifestyle and you're struggling with a recurring problem or have recently been injured during physical activity and now are having trouble with recovery. Deep tissue techniques help target areas that ma