Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Combination massage is a therapeutic massage that incorporates different techniques which may include Swedish massage, Deep muscle, Cupping, and Reflexology depending on your specific needs.
Designed to remove severe tension, deep muscle massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage is a type of massage designed to help athletes before, during and after training. Sports massage can help you to: increase flexibility, prevent injuries, and improve performance. It is particularly great for those with active l
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. By stimulating specific reflex points, reflexology may promote balance, and enhance the body's natural hea
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and clears toxins, viruses, and dead cells faster than the body is able to do o
Smooth stones are heated and then lubricated with oil or essential oils; the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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