Cranial sacral is a deeply relaxing, hands on, modality in which the cranium and sacrum are gently manipulated to promote specific therapeutic effects within the clients body. A typical cranial sacral session lasts about 30-45 minutes. During

During this shorter session we will focus on one or two problem areas with a combination of modalities to meet your specific needs.

A therapeutic massage session combines your individual goals along with my assessment into a custom massage that may include a range of different modalities and techniques. From injury recovery, to trigger point therapy to general relaxation,

Reiki can be translated into “spiritual wisdom of life force energy.” Ki, or life force energy can become stagnant in ones body due to illness, injury, stress or trauma. During a Reiki treatment the practitioner uses a hands on, or hands abo