Swedish massage relaxes the entire body by rubbing muscles with long gliding strokes and is excellent for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility. Deep tissue massage ut
Active Isolated Stretching (20 min) + Massage (30 min)
Active Isolated Stretching (AIS) is a method of assisted stretching that provides functional and physiological restoration of muscle and connective tissues. AIS causes little discomfort and is safe to do before and after sports events or inte
Active Isolated Stretching (20 min) + Massage (30 min)
Active Isolated Stretching (20 min) + Massage (60 min)
Active Isolated Stretching (AIS) is a method of assisted stretching that provides functional and physiological restoration of muscle and connective tissues. AIS causes little discomfort and is safe to do before and after sports events or inte
Active Isolated Stretching (20 min) + Massage (60 min)
Active Isolated Stretching (20 min) + Massage (90 min)
Active Isolated Stretching (AIS) is a method of assisted stretching that provides functional and physiological restoration of muscle and connective tissues. AIS causes little discomfort and is safe to do before and after sports events or inte
Active Isolated Stretching (20 min) + Massage (90 min)
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