Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
30 minutes of assisted stretching to help relieve pains and help mobilize the body.
**Stretching can be done fully clothed, but it is recommended that you wear some mobile or flexible, such as gym clothing**
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Duration of session may
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. The techniques used in these sessions are me
Facial Cupping can help reduce wrinkles, and produce collagen, TMJ and jaw pain, vertigo and dizziness. Abdominal techniques can help with digestive issues, painful and irregular menstruation, and help heal abdominal scars. Service can also b
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