CST is a light touch manual therapy that seeks to locate & remove restrictions throughout the body. It targets the central nervous system, therefore, enhancing movement & expression of all bodily systems, supporting the body's own innate heal

Manual Lymphatic Drainage (MLD) is a very gentle technique mimicking the lymphatic system in a pumping motion, returning fluids to the circulatory system to be filtered & redistributed. MLD is known to aid in reducing swelling, stress, infla

A treatment massage is tailored to meet your specific needs. We will work on a current or past injury, being muscle specific to your needs. During the session there should be an open line of communication, such as: "That there is the exact sp

A deep tissue massage is similar to our wellness massage just with deeper pressure. In using deeper pressure, the strokes are also slower. All massages are tailored to meet your needs. Pressure can always be modified to your preference - some

Allow yourself to sink deep into your body, where the ultimate healing begins. This massage is designed for deep relaxation, usually with lighter pressure. It is a great choice for those new to massage and veterans alike! Massage techniques a

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions and side-lying postures are used to prevent putting pressure on the abdomen.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Massage of choice* with an additional 20 minutes after the massage to fully RELAX and absorb the massage GLOW along with THE THERAPY OF RED LIGHTS & all its benefits. * Does not include Hot Stone Massage.