You may have started overnight, but quitting takes more reinforcement. Check your health plan. Oregon insurance reimburses for smoking cessation programs.
Get healthy, eat healthy, move healthy, look and feel healthy. Recondition your whole way of looking at food and lifestyle. This is a package of 12 sessions that usually takes 4 to 6 months. You are free to come in for a pick me up booster at
Go on, be a good friend and share MassageBook with them. They'll love you for it.