A prenatal massage session focuses specifically on the places in your body affected by your pregnancy. Massage techniques are subtle, yet deep including swedish techniques, myofascial and craniosacral therapy.
A massage designed especially for the postpartum period with a combination of Swedish massage techniques, Craniosacral Therapy and Myofascial Release that allows you to relax and sink back into your body as a home.
A gentle approach to healing, Craniosacral Therapy is a light touch that engages deeper layers of muscle tissue. Much like getting a massage from the inside out, CST is like having a good night's sleep in 1 hour of time.
A subtle massage session using Myofascial Release encompassing specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. This session is for infants and will include a light check in with parent(s), hands on
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