Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between t

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and increase range of motion to improve your overall health, as well as regain certain physical fu

Deep Tissue Massage is a form of bodywork that is highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries and aims to relieve tension in the deeper layers of tissue in th

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “knots” in your body. Trigger points are tender areas of tension. They occur in the belly of the muscle rather than along the energy pathways of the body.

Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, guided-discovery, and exploratory methods, this practice inevitably leads to a stronger connection between the

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. With seated massage you will remain clothed.