Wellness is a goal we strive to achieve in every moment. A holistic and encompassing approach to health (whether mental, emotional, spiritual, or otherwise) starts with a commitment to physical we...
Wellness is a goal we strive to achieve in every moment. A holistic and encompassing approach to health (whether mental, emotional, spiritual, or otherwise) starts with a commitment to physical wellness. If I were to recite the cornerstones of physical wellness, I would number Sleep Nutrition Exercise Hygiene The 5th Element of physical wellness is touch. As a Licensed Massage Therapist I consider my role in this Life to be an emissary of wellness, and while the scope of my practice allows me to address the physical, I'd like to believe I influence my clients toward a sense of holistic equilibrium. Through addressing our own pain, we grant a mutual and reciprocated empathy when recognizing the pain within others. The Wounded Healers. Anyone who sincerely seeks wellness deserves to receive wellness offered with sincerity. Thank you for seeking out massage, humanity's oldest medicine.
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