Thanks for taking time to learn about me. I hope it’s helpful in your search to find the right fit when looking for a practitioner. My goal is to support an experience that prioritizes time, space, and energy for each client’s needs.  I am a trauma informed provider with a focus in women's health and working with caregivers. I have over 20 years of professional experience and bring the wealth of knowledge I've gained from the fields of health, wellness, and education into my work each day.  My therapeutic style is gentle and effective, with healing intention for the whole individual.  Clients can see me at my private practice, Holistic Wellness Services, for a variety of offerings that can be booked online at your convenience. Some of my specialties include Swedish and deep tissue massage, trigger point therapy and muscle energy techniques, guided meditation and breath work practices, energy healing and traditional medicine based cupping and gua sha.