Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. The massage will be tailored to emphasize any areas of concern. I will include deep pressure, heat packs, and essential oils if desired.

This massage utilizes traditional massage techniques while the client is positioned on their side. It uses pillows to provide stability and comfort. Side-lying is excellent for people who are uncomfortable lying prone (face-down) on the tabl

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a