A focused massage that targets the specific muscles that are over worked from repetitive use. Whether you are preparing for a competition, race or are a recreational athlete this is for you. We will focus on the imbalances in the body, and wh

Intentional, slow, deep pressure used to relieve both muscles and connective tissue below the surface. Trigger point techniques are applied. Focus is on releasing the chronic patterns of tension in the body. Cupping or gua sha may be applied.

Let go of stress and anxiety and let yourself unwind. We will work to relieve muscle pain and tension with strokes that flow. A perfect place to allow your body to rest and heal.

Gift certificates are limited to 2 per person! ‘Tis the season! The gift of massage!