Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. This upper body session focuses on the neck, lower, mid, and upper back.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Cupping is the term applied to a technique that uses small glass cups or silicone cups as suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other unwanted flui