4 weeks - Group Posture Exercise Sessions
Thursdays August 8-29th 9 am EST on Zoom... send an email for a link
4 weeks Posture Group Sessions
$440 off
$100
75min
$440 off
$100
75min
Posture Foundation Program
Program Duration: 6 weeks
Features:
Initial posture assessment and analysis.
Personalized coaching sessions focused on posture correction techniques.
Customized exercises to strengthen core muscles and improve alignment.
Weekly check-ins to t
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