Lisa is a Florida Licensed Massage Therapist trained in pain focused techniques as well as gentle, effective therapies like Upledger's Craniosacral Therapy, Barral's Visceral Manipulation, and Sarah Duvall's Pregnancy and Post Partum Corrective Exercise. Lisa is also a Certified Health Coach. She received her training from the Dr. Sears Wellness Institute. She also has extensive training in holistic nutrition from the Canadian School of Natural Nutrition where her studies focused on how diet effects digestive health, mental health, mood, energy, illness and prevention against disease. Lisa is also currently a student of Acupuncture and Herbology at the Beijing Mebo TCM Training Center. She incorporates Traditional Chinese Medicine techniques into her sessions when appropriate. Lisa has been trained to look deep for the root cause of disease and dysfunction in the body. Her approach in assisting clients in better health is a thorough intake and assessment and a plan focused on lifestyle adjustments, dietary changes, supplement recommendations, exercise, and referral to local practitioners when needed.