Firm to deep pressure, depending on your needs. Relaxation massage does not work out knots, it just helps you relax by moving toxins out of your muscles with a light-to-deep pressure. For those who don't have time to get an entire session an

Second and third trimesters only. Prenatal massage can help reduce swelling, relieves lower back pain, improves sleep, prepares your body for labor and birth, and relieves pain naturally. Not to mention a great way to pamper yourself before

A combination of myofascial release and stretching techniques aimed to decrease the tension and stress that can develop in the soft tissues of the body during sports and various exercises.

Trigger points can be connected to a wide range of common conditions that involve chronic pain, including sciatica, plantar fasciitis, low back pain, trigger finger, and frozen shoulder. It is basically a tight area within your muscle tissue

Manual lymphatic drainage (MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This is great for post-op patients and anyo

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Make sure to wear clothes that allow you to stretch, as this modality is done fully dressed.

This unique massage technique uses heated bamboo sticks to provide deep relaxation and release muscle tension, making it an ideal choice for those seeking stress relief and rejuvenation. The warmth of the bamboo sticks helps to relax the musc

Lomi Lomi massage is a traditional Hawaiian massage technique that uses long, flowing strokes with forearms, hands, and elbows to relax and rejuvenate the body. It's known for its gentle yet deep pressure, using coconut oil. Lomi Lomi promote