Designed to remove severe tension, deep tissue/therapeutic massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you t

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Stretching is incorporating during the customized massage session.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen. **If you are a high risk pregnancy, we require a doctors

This service is only available with Brittany Yentz. This is for those one time sessions that are "Urgent" for example, you woke up with a migraine, you have a kink in your neck, you have tension in your upper traps, you have a lot of sinus pr

SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the end of a massage.