This massage modality has long, smooth, flowing movements with light to firm pressure that can help increase circulation, decrease pain, increase flexibility, improve sleep, and boost immunity. You will leave feeling renewed and refreshed.

This massage modality is designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen. Massage during pregnancy can help increase circulation, decrease swelling, improve pain and

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles who wish to reduce sore muscles and lessen recovery time.