Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Personalized full body massage using a combination of kneading techniques, hot & cold Therapy and Trigger point therapy in order to release muscles of chronic pain and tightness, increase blood flow and range of motion. This service is ideal
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
This therapeutic technique is great for those who suffer from chronic muscle soreness/tension and inflammation. This service helps create a healthier blood flow and reduces tension to the area being treated.
Please book this service after your first trimester !
Light relaxing strokes targeting the hips and lower back to help reduce tightness and provide relief from pregnancy symptoms (lower back pain, hip pain, headaches, stress). If you are high
This service consist of a 30-35 minute full body stretch routine. This well help to increase your flexibility and range of motion I ask that my clients wear shorts/dress comfortably for this service
Sports massage uses a variety of massage techniques such as (muscle scraping, cold therapy, Muscle Energy techniques, and stretching) designed to help your body feel freer and stronger. It is particularly great for those with active lifestyle
This is a treatment that utilizes hands and stones to massage the face and neck ending with a hot towel wrap to stimulate blood circulation, promote relaxation in facial muscles and improves skins appearance.
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