This is a deliberate, focused session to provide relief for a specific area or problem tailored to the client's needs.

A sixty-minute session using massage techniques tailored to the clients needs to promote relaxation, ease muscle tension, melt away stress and create other health benefits.

A ninety-minute session using massage techniques tailored to the clients needs but offering even more time to drift into relaxation allowing further focus on specific areas of concern and apply a wider array of techniques to promote relaxatio

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, along with some gentle stretching to ease muscle tension and create other health benefits. It is a classic massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, along with some gentle stretching to ease muscle tension and create other health benefits. It is a classic massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Enjoy a 30 minute private yoga session with Yamika Stephens of YLS Fitness/coaching tailored to your yoga experience, fitness level and needs, coupled with a 60 minute massage provided by Carmen Boone. These sessions are offered on Monday, W