I have always had an interest in personal fitness and wellness. After 20 years in corporate restaurant management, I turned my personal interest into my profession as a Medical Massage Practitioner. ...
Our mission is to optimize performance, prevent injuries, and promote long-term mobility through tailored programs and evidence-based techniques. By focusing on functional training, mobility work, and...
Hi, I’m Lydia! I am 27 years old and I grew up in Dayton with my parents and 3 crazy siblings, so it makes sense that I enjoy working in a calm and stress free environment. I graduated from SHI in 201...
With over 15 years of dual experience in medical spa and chiropractic settings, I specialize in relieving pain and stress through a tailored approach. My expertise includes prenatal and postnatal mass...
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