Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Sweedish massage and other t

Experience the ancient traditional Chinese medicine healing technique used by athletes around the world. The cups create a vacuum which brings fresh circulation to the area. Cupping creates a micro trauma to stagnant tissue which gives your

Performed fully clothed, this session will use stretching, post-isometric relaxation, static pressure, and percussion tool to release stiff, tight muscles. Suggested attire: A light t-shirt or tank top, gym shorts or yoga pants.