My greatest teacher has been my yoga practice, uniting and grounding me into alignment with the best version of myself. Yoga is more than a physical discipline, it's also an inner technology that continues to strengthen my compassion, equanimity, and resilience. I enjoy my life close to nature. My reverence for the natural world inspires all that I do. In my spare time you can find me in the forest hiking with my dog. I love a weekend camping adventure where I am able to get away from the over stimulation of life. Keeping plants, gardening and getting my hands in the soil brings me Joy and reminds me of the Beauty in the Connectivity of All Life. A vibrant radiance comes from a healthy diet. Therefore, I prefer to cook with fresh whole foods, bake my own sourdough bread, sprout seeds for maximum nutrition and prepare fermented foods for the pre and pro-biotic benefits. Seeking alternatives to chemical based products has led me to experiment creating my own pure and natural, toxin free substitutes. I make herbal infused massage creams & oils, body butter, healing salves, wild-crafted tinctures, scrubs, soaps, and even my laundry detergent. This is a creative outlet that encompasses what I am most passionate about; wellness and being in harmony with nature. I have a deep Gratitude for the Gift of Life and the Divinity contained in all things. It is an honor to be of service. I strive to stay present in the moment and connected to my heart at all times.