As a Licensed Massage Therapist (LMT) graduating top of my class from Onondaga School of Therapeutic Massage in 2017 and a NASM Certified Personal Trainer (CPT) since 2019, I specialize in helping people move better and feel their best. Whether you're an athlete seeking peak performance, struggling with pain, or simply longing for improved flexibility, I take a holistic approach. I combine various techniques like Swedish massage, deep tissue, and myofascial release with joint mobility assessments and movement training (informed by Functional Range Systems) to create customized sessions. This unique approach helps you not only manage pain and tension but also improve your range of motion, build body control, and achieve lasting results. I'm passionate about empowering you to take charge of your well-being through massage and movement education.