Swedish Massage: This type of massage involves long, flowing strokes, kneading, and circular movements. It helps improve circulation and relax muscles, which can reduce pain and stiffness in arthritis patients.
Deep Tissue Massage: This massage targets deeper layers of muscles and connective tissues. It can be effective in relieving chronic pain and muscle tension often associated with arthritis
Go on, be a good friend and share MassageBook with them. They'll love you for it.