My personal wellness journey began in 2003 after the birth of my first son. My migraines which started when I was 15 years old were at their worst yet. I was undernourished, in adrenal fatigue, and we...
Vera V. Chapman is a Board Certified Coach, Usui/Holy Fire Reiki Master, Certified Yoga Teacher, and Certified Sound Healer. She shares the powerful benefits of yoga, reiki, mindfulness, and sound wit...
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