Swedish massage is a popular massage therapy technique known for its relaxation and stress-relieving benefits. It utilizes long fluid strokes. This is perfect for first time clients, who are looking for whole body relaxation session with no g

A prenatal massage, also known as a pregnancy massage, is a therapeutic massage designed for pregnant women to promote relaxation, relieve pain, and improve overall well-being. This is performed in the side-lying position with comfortable sup

Manual lymphatic drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system, which is part of your immune system. The lymphatic system helps drain fluid waste and toxins from your body tissues. MLD uses light pre

Deep tissue massage is a type of massage therapy that focuses on relieving tension in the deeper layers of muscle and connective tissue. Unlike Swedish massage which focuses on relaxation, deep tissue massage uses firmer pressure and slower s

Cupping therapy is an alternative therapy that involves placing special cups on your skin to create suction. The suction is believed to promote blood flow, reduce muscle tension, and ease pain.

Hot stone therapy is a massage technique that incorporates smooth, heated stones to deliver a deeply relaxing and therapeutic massage experience. The therapist strategically places the heated stones on specific points on your body, often alon