Light to medium pressure is utilized with techniques used to promote relaxation, relieve muscle tension, improve circulation as well as a sense of well being. Essential oils are included if desired.

After a thorough evaluation, a customized plan is created between you and the therapist to achieve your therapeutic goals. Your preference of customized pressure, specific pain treatment, trigger point therapy, myofascial release, deep tissue

A specific group of muscles are targeted by the therapist to treat chronic pain, limited range of motion, muscle tension, trigger points, neuromuscular symptoms, adhesions, and more.

The therapist uses their body weight and bare feet to apply a deep, compressive therapeutic massage. Parallel wooden bars are used above the therapist for balance, support, + safety. Long, broad to specific strokes + advanced techniques are