I've been an occupational therapist for over 30 years and have spent most of that time working in rehabilitation. Seeing the results that a co-worker was getting with her patients by using myofascial ...
I've been an occupational therapist for over 30 years and have spent most of that time working in rehabilitation. Seeing the results that a co-worker was getting with her patients by using myofascial release techniques had me fascinated! I took my first John F Barnes Myofascial Release Seminar in 2017 and I was immediately hooked! Having suffered from many 'itis's' throughout the years, as in Achilles' Tendonitis, plantar fasciitis, elbow tendonitis, I had tried my share of stretches, braces, etc. MFR was so different. It treats the symptoms, but allows the body to lead you to the source of the restrictions in order to truly heal. Right now, I'm happy to say I no longer collect 'itis's' and when I do get aches and pains, as life keeps happening, I now pause. I scan my body to see where I might be holding a little more tension and work to relieve those areas. It is really that simple! What are you waiting for? Unlock your body's potential with Myofascial Release!
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