Relieve the tension in the low back, shoulders, and neck from daily stress, or working on the computer.

Let go of the tension that your body has stored from head to toe!

Let go of the tension that your body has stored from head to toe! We will focus on the deeper tissues in the back, legs, glutes, and arms to promote deeper healing and chronic muscle pain relief.

For those of you who are on your feet constantly, this will be heaven! Enjoy 30 minutes focused work on the ankles, feet, and toes.

Have a pain in the neck? Let's work on that! This session will focus solely on the neck and scalp to help reduce headaches.

Sinus pressure can be uncomfortable any time of year. Enjoy this session that focuses to promote sinus drainage.

Enjoy focused time on the glutes, hamstrings, quads, calf's, and shins. This would be perfect after a run or walk, heavy labor, or a good workout (especially leg day!)

This session will bring awareness to the back, neck, pecs, forearms, and hands. For those of you who work on the computer, have a job that requires heavy labor on a daily basis, or a job that requires meticulous hand movements, this would be

Say goodbye to your sore feet, you'll feel much better after this add on!

Help release tension from the face, jaw, and scalp