Sound healing begins with a 30-min assessment, gathering information about your physical, emotional, mental, and spiritual wellness and to set an intention for healing. A massage table is used for clients to relax and throughout the 50 mins

The Cold Plunge improves recovery, reduces inflammation, improves immune function and increases the feelings of happiness and well being. We keep the water temperature between 35 and 45 degrees and the water is filtered between every client.

Fire And Ice is a form of contrast therapy to aid in recovery and maximize overall general health. The room is reserved for a maximum of 45 minutes. The room has a commercial cold plunge and an Infrared Sauna and 1 or 2 people can go back and

Mini Fire and Ice - This Service includes one 15 minute IR Sauna Session and one Cold Plunge. 20 minutes is blocked for this service. You can choose to bring a friend for $10.00 more. Add on service must be added for second person.

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. I woul

Therapeutic massage therapy is similar to Swedish massage, but the intent is to affect areas of pain. Firm pressure, PIR stretching, and structured technique are used to increase mobility, regain use, and aid in the healing process of the pro

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Invigorating massage strokes are used to increase bloodflow to problem areas. This is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Pre-Natal can be used anytime during gesta

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. This service is more pinpoint and centered towards Trigger Point Release

Infrared Sauna Treatments are said to help with Anti-aging effects, increased detoxification, pain reduction, joint and muscle support, and cardiovascular healing. This is currently where infrared saunas are gaining the most benefits. They’re

Infrared Sauna Treatments are said to help with Anti-aging effects, increased detoxification, pain reduction, joint and muscle support, and cardiovascular healing. This is currently where infrared saunas are gaining the most benefits. They’re

Infrared Sauna Treatments are said to help with Anti-aging effects, increased detoxification, pain reduction, joint and muscle support, and cardiovascular healing. This is currently where infrared saunas are gaining the most benefits. They’re

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain.Kinesio Taping will assist in therapeutic rehabilita

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Passive Table Stretching. Client will achieve maximum stretch while the Stretch Therapist does all the work to increase the resting length of the muscle. Joints and soft tissue will be moved through its normal range of motion. Lower body to i

Passive Table Stretching. Client will achieve maximum stretch while the Stretch Therapist does all the work to increase the resting length of the muscle. Joints and soft tissue will be moved through its normal range of motion. Lower body to

Massages for Compassionate Care Foundation Members Only. Integrative cancer care incorporates complementary therapies, like massage, acupuncture, yoga, meditation and reiki, that work in tandem with conventional medicine to treat the whole pe