Integrated massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Techniques used include deep tissue, stretching, cupping therapy, heat & c

Pregnancy massage focuses on addressing the special needs of expecting women. Massage using pillows, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Massage oil or cream is used with smooth, gliding strokes, gentle pressure to promote relaxation, ease muscle tension and create other health benefits. This is based off Swedish technique, designed for those under 18 years.