Swedish massage is a gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles.
The goal of Swedish massage is to promote relaxation, improve circulation, relieve muscle tensi
Designed for athletes and those that are highly active.
Deep slow pressure is used targeting specific areas of the body.
Promotes flexibility, improves endurance, removes fatigue, helps prevent injuries and promote muscle repair with ass
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Deep tissue massage can help break up scar tissue, address trigger points, release knots, and relieve
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