Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is great for those with active and sedentary lifestyles. Therapeutic massage for general relaxation can provide relief for sore muscles
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD is often used for individuals recoveri
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