Whether you need a gentle relaxation massage using gliding Swedish strokes, a more medical approach such as myofascial release or trigger point therapy to focus on specific areas, or somewhere in between, a therapeutic massage is for you.  Th

This massage focuses on the unique needs of expectant individuals as they navigate the physical and emotional changes that accompany pregnancy. This treatment aims to alleviate pain in the lower back, hips, and pelvic area, reduce swelling an

Smooth, heated lava stones are applied to the body with organic oils and traditional Swedish massage strokes to increase circulation, release tension in muscles and promote deep relaxation.

Actively loosen up with a 30 min private yoga session tailored to your specific concerns prior to your massage session. Please dress comfortably, yoga mat will be provided.

Release tension, improve flexibility and boost circulation with a 30 min guided, custom stretching session prior to your therapeutic massage. The stretching portion of this session is fully clothed, please dress comfortably. Mat will be provi