Cupping Therapy is an ancient form of alternative medicine. Cupping Therapy helps those with inflammation, blood flow, relaxation and well-being, and as a type of deep tissue massage. The suction and negative pressure provided by cupping can

Medical Massage is outcome-based massage, primarily focused on specific treatment targeted to the specific problem(s) that are related to injuries allowing the body to restart the healing process. Our immune system is always working to heal o

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's. by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Ne

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of the tissue in the body. Deep Tissue is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and pa

Therapeutic massage is for those with tight muscles and knots from a long stress week. This treatment will leave you feeling renewed and relaxed. ** If you choose this service, please notify me in advance** This treatment will include a combi

Advanced Sports Massage is combined with AST (assisted stretching therapy) Sport Massage is perfect for recovery, pre-post events, and increasing performance in any daily activity. Recommended 30 to 45 minutes of stretching to begin. Gym atti