Start with Swedish massage therapy to focus on topmost layers of muscles to help calm your nervous system and relax exterior muscle tension. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Of course, you and
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Smooth stones are heated and then lubricated with oil. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniq
Oncology massage is a special type of massage developed specifically for cancer patients. Cancer patients have certain unique health needs which must be addressed in massage sessions to ensure that the massage is productive and not harmful to
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using bars and other props for support to vary pressure and weight.
Ashi-Thai is a series of rhythmic compression-over-clothing movements while providing a continuous hypnotic & lymphatic flow of energy to the body. Ashiatsu DeepFeet Bar Therapy is the original western barefoot bar massage technique using dee
Craniosacral therapy uses gentle touch manipulation of the head, neck, and the bottom of the spine, while the client is completely clothed. CST is a complementary treatment that releases tensions deep in the body to help reduce pain, relieve
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