Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Have that ONE SPOT that won't let up? Feel like you need to be put "on the lift" like your vehicle? This treatment is targeted work on the area that's been bothering you and calming down the surrounding areas so you can recover with ease.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

This is an integrative treatment and your therapist may use other tools (cups, massage gun, stones, etc) as necessary to get to the root of the problem.