Active Mobility Therapy combines Massage with medical modalities to address musculoskeletal issues, improve flexibility, and restore movement. Through a combination of hands-on treatments and targeted exercises, we focus on unlocking restrict

Craniosacral Therapy (CST) is a gentle, hands-on approach that uses light touch to enhance the function of the body’s connective tissues, membranes, fluids, and bones. This technique can help improve mobility in areas like the skull, pelvis,

Craniosacral therapy can be especially beneficial for infants and children, helping to relieve stress and strain within their craniosacral systems. This gentle technique may alleviate a range of conditions commonly experienced by young childr

Far Infrared (FIR) energy penetrates deep into tissues, joints, and muscles, offering relief from minor aches and pains, chronic pain conditions, and fibromyalgia. It also accelerates tissue healing and recovery time. Adding Infrared Recovery

Tai Chi is a gentle exercise that focuses on strength, balance, and coordination. Its slow, controlled movements can help maintain muscle and bone health, relieve back pain, and reduce the risk of falls. Your instructor is certified in functi

Welcome! You can easily schedule a phone consultation with Lisa, our massage and functional movement therapist. Just a quick note—please don't add a "1" before your phone number, or Lisa won’t be able to reach you! Also, be sure to check your

Welcome! You can easily schedule a phone consultation with Kathleen, our chiropractor and craniosacral therapist. Just a quick note—please don't add a "1" before your phone number, or Kathleen won’t be able to reach you! Also, be sure to chec