Ready to take the first step toward a pain-free, more mobile you? Book your first appointment today and take advantage of this limited-time offer! We look forward to helping you improve your movement and overall well-being. Please wear loose,

Massage therapy helps alleviate stiff joints, tight muscles, and neck discomfort. Specially designed chairs or tables are available to address either upper or lower body issues. It’s recommended to wear light, comfortable clothing during the

Active Mobility Therapy combines manual therapy techniques with medical modalities to address musculoskeletal issues, improve flexibility, and restore movement. Through a combination of hands-on treatments and targeted exercises, we focus on

Craniosacral Therapy (CST) is a gentle, hands-on approach that uses light touch to enhance the function of the body’s connective tissues, membranes, fluids, and bones. This technique can help improve mobility in areas like the skull, pelvis,

Craniosacral therapy can be especially beneficial for infants and children, helping to relieve stress and strain within their craniosacral systems. This gentle technique may alleviate a range of conditions commonly experienced by young childr

Far Infrared (FIR) energy penetrates deep into tissues, joints, and muscles, offering relief from minor aches and pains, chronic pain conditions, and fibromyalgia. It also accelerates tissue healing and recovery time. Adding Infrared Recovery

Tai Chi is a gentle exercise that focuses on strength, balance, and coordination. Its slow, controlled movements can help maintain muscle and bone health, relieve back pain, and reduce the risk of falls. Your instructor is certified in functi

Welcome! To get started, please schedule a phone consultation with our functional movement therapist. You will receive an email invitation to complete your intake form prior to the appointment. The therapist will call you at the scheduled tim

Please schedule a phone consultation with our craniosacral therapist. You will receive an email invitation to complete your intake form before your appointment. The therapist will call you at the scheduled time to begin your session, so pleas