Sports massage uses techniques such as deep tissue, active release, cupping, IASTM, joint mobilization and more to help prevent injuries, loosen tissues, and improve range of motion. This is great for the athlete or active person that is tryi

This service is designed for clients who are not athletes or highly active individuals that are dealing with chronic pain or seeking maintenance bodywork. This service includes all modalities such as red light therapy, myofascial decompressio

Hybrid therapy offers a 60 or 90 minute session combining 30/45 min of bodywork coupled with 30/45 min of corrective exercise. This includes an in depth assessment and exercise plan. Hybrid therapy is perfect for active individuals that want