Sports massage uses techniques such as deep tissue, active release, cupping, IASTM, joint mobilization and more to help prevent injuries, loosen tissues, and improve range of motion. This is great for the athlete or active person that is tryi
Myofascial Release, unlike traditional massage techniques, focuses on stretching and freeing restrictions in the connective issue between your muscles (fascia). It is targeted and can provide long lasting relief for those struggling with chro
Where therapeutic meets relaxation. With a combination of myofascial and Swedish techniques that can leave you feeling refreshed. This can feel like your tissues are slowly being ironed out. This does not include deep techniques, tools, or in
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