Smooth stones are heated and then lubricated with organic jojoba oil; the therapeutic effects of heat are used to relax muscles and prepare them for deep release. The use of massage stones induces deep relaxation that many find to be tremendo
Smooth stones are heated and then lubricated with organic jojoba oil; the therapeutic effects of heat are used to relax muscles and prepare them for deep release. The use of massage stones induces deep relaxation that many find to be tremendo
A focused treatment to prepare your body for, or recover from, intense physical activity. Please wear comfortable clothing, as you will remain dressed for the session. This session is stimulating and active, and includes both passive and acti
A focused treatment to prepare your body for, or recover from, intense physical activity. Please wear comfortable clothing, as you will remain dressed for the session. This session is stimulating and active, and includes both passive and acti
Specialized bodywork to ease the body through the changes that accompany pregnancy and childbirth. You will be positioned for your comfort and safety, while improving overall circulation, reducing swelling, and relieving pain associated with
Specialized bodywork to ease the body through the changes that accompany pregnancy and childbirth. You will be positioned for your comfort and safety, while improving overall circulation, reducing swelling, and relieving pain associated with
If you just need some relaxation or tension relief and don't have a full hour, we will gladly focus on that problem area. Relax as we address your focused problem areas and get you going again.
Hwal Gong Energy Healing 15 min Series (5 sessions)
Meaning "resume life". This ancient energy healing technique involves hand pressure, tapping, stretching, and breathing to facilitate the body's flow of energy. It is structured to stimulate several of your 365 acupressure points and movement
Hwal Gong Energy Healing 15 min Series (5 sessions)
Hwal Gong Energy Healing 30 min Series (5 sessions)
Meaning "resume life". This ancient energy healing technique involves hand pressure, tapping, stretching, and breathing to facilitate the body's flow of energy. It is structured to stimulate several of your 365 acupressure points and movement
Hwal Gong Energy Healing 30 min Series (5 sessions)
Personalized massage integrating several techniques to meet the needs of the individual. Techniques include swedish, myofascial, deep tissue, vibration, stretching, and trigger point therapies.
Personalized massage integrating several techniques to meet the needs of the individual. Techniques include swedish, myofascial, deep tissue, vibration, stretching, and trigger point therapies.
Personalized massage integrating several techniques to meet the needs of the individual. Techniques include swedish, myofascial, deep tissue, vibration, stretching, and trigger point therapies.
Hwal Gong Energy Healing 60 min Series (5 sessions)
Meaning "resume life". This ancient energy healing technique involves hand pressure, tapping, stretching, and breathing to facilitate the body's flow of energy. It is structured to stimulate several of your 365 acupressure points and movement
Hwal Gong Energy Healing 60 min Series (5 sessions)
Yoga is a holistic approach to movement that unifies the body and the mind. Techniques include postures (asana) that both stretch and strengthen, tapping (EFT) that stimulates energy pathways in the body, meditation (mudras and mantra) that r
Yoga is a holistic approach to movement that unifies the body and the mind. Techniques include postures (asana) that both stretch and strengthen, tapping (EFT) that stimulates energy pathways in the body, meditation (mudras and mantra) that r
Yoga is a holistic approach to movement that unifies the body and the mind. Techniques include postures (asana) that both stretch and strengthen, tapping (EFT) that stimulates energy pathways in the body, meditation (mudras and mantra) that r
Health and Nutrition Coaching Program (12 sessions)
This program is designed to keep you on track. You will meet with your Coach every 2 weeks for 6 months. We will have a personal evaluation of your body type, eating habits, and nutritional knowledge. With each session, you will receive tools
Health and Nutrition Coaching Program (12 sessions)
Group Health and Nutrition Coaching Series (12 sessions)
As a group, you will learn about your body type, eating habits, and gain nutritional knowledge. With each session, you will receive tools and education relevant to your personal knowledge base and needs. Session does not include cost of recom
Group Health and Nutrition Coaching Series (12 sessions)
Private session where you will be given techniques to begin a personal meditation practice, and will be guided step by step into a tranquil state of mind. Whether you are new to meditation or looking for a new experience, we offer a peaceful,
Group Guided Meditation 60 minute Series (5 sessions)
Group guided meditation session where you will be guided through step by step into a relaxed and tranquil state of mind. Whether you are new to meditation or looking for a new experience, we offer a peaceful, comfortable, and safe space for y
Group Guided Meditation 60 minute Series (5 sessions)
Private session where you will be given techniques to begin a personal meditation practice, and will be guided step by step into a tranquil state of mind. Whether you are new to meditation or looking for a new experience, we offer a peaceful,
Group Guided Meditation 30 min Series (5 sessions)
Group guided meditation session where you will be guided through step by step into a relaxed and tranquil state of mind. Whether you are new to meditation or looking for a new experience, we offer a peaceful, comfortable, and safe space for y
Group Guided Meditation 30 min Series (5 sessions)
Our products are organic, vegan, and preservative free. We have high quality aromatherapy oils for you to choose from if you would like an enhanced experience to add on to any service
MiEssence body lotion used during bodywork. This organic plant based lotion heals burns, soothes and moisturizes skin, and leaves skin radiant and healthy.
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